February 2026

Nigerian Catfish Pepper Soup – Authentic Spicy Catfish Pepper Soup Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes, Soups and Salads /

Introduction Nigerian Catfish Pepper Soup is a bold, aromatic broth that highlights the rich flavours of fresh fish combined with traditional West African spices. Known for its spicy kick and deeply warming qualities, this dish is especially popular in riverside regions where fresh catfish is readily available. Unlike heavier Nigerian soups that are eaten with […]

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Nigerian Chicken Pepper Soup – Authentic Spicy Chicken Pepper Soup Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes, Soups and Salads /

Introduction Nigerian Chicken Pepper Soup is a light yet deeply flavourful broth known for its warming spices and comforting qualities. Unlike thicker Nigerian soups that are paired with swallows, pepper soup is served as a standalone dish, celebrated for its aromatic, spicy character and restorative feel. It is commonly enjoyed during cooler weather, as a

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Nigerian Goat Meat Pepper Soup – Authentic Spicy Pepper Soup Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes, Soups and Salads /

Introduction Nigerian Goat Meat Pepper Soup is one of the most beloved traditional dishes in West African cuisine. Known for its bold, aromatic broth and warming spice blend, this light yet intensely flavorful soup is served across Nigeria at homes, parties, restaurants, and celebratory gatherings. Unlike thicker soups such as egusi or ogbono, pepper soup

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Pap (Ogi / Akamu) – Traditional Nigerian Fermented Corn Porridge

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes /

Introduction Pap, known as Ogi in Yoruba and Akamu in Igbo, is a traditional Nigerian fermented corn porridge enjoyed primarily for breakfast. Smooth, warm, and mildly tangy, Pap is often served alongside Akara (bean fritters) or Moi Moi, creating one of Nigeria’s most beloved breakfast combinations. This simple yet nourishing dish has deep cultural roots

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Akara (Nigerian Bean Fritters) – Authentic Street-Style Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes /

Introduction Akara is a popular Nigerian street food made from blended black-eyed peas, onions, and peppers, deep-fried into golden, fluffy fritters. Crispy on the outside and soft on the inside, Akara is commonly enjoyed for breakfast, often served with pap (ogi) or bread. It is also a beloved snack across West Africa and widely sold

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Fried Plantain (Dodo) – Authentic Nigerian Sweet Fried Plantain

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes /

Introduction Fried Plantain, known locally in Nigeria as Dodo, is one of the most beloved side dishes in West African cuisine. Sweet, golden, and slightly caramelised at the edges, fried plantain pairs beautifully with a wide range of savoury dishes. From Jollof rice to Ofada rice and beans, Dodo is often the perfect finishing touch

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Banga Soup (Nigerian Palm Nut Soup) – Authentic Delta-Style Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes, Soups and Salads /

Introduction Banga Soup, also known as Ofe Akwu in Igbo cuisine, is a rich and deeply aromatic palm nut soup originating from the Niger Delta region of Nigeria. Known for its vibrant orange-red colour and intensely layered flavour, Banga soup is a staple in many southern Nigerian households. It is traditionally served with swallow foods

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Ayamase (Ofada Sauce) – Authentic Nigerian Green Pepper Sauce

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes /

Introduction Ayamase, also known as Ofada Sauce, is one of Nigeria’s most iconic traditional sauces. Originating from the Yoruba people of south-western Nigeria, this rich, spicy green pepper sauce is famously served with Ofada rice. Its bold flavour, vibrant colour, and aromatic depth make it a standout dish in Nigerian cuisine. Unlike typical red pepper

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Ofada Rice (Nigerian Local Brown Rice) – Authentic Traditional Recipe

African Dishes, Nigerian Dishes – Traditional and Authentic Recipes from Nigeria, Nigerian Recipes /

Introduction Ofada Rice is a traditional Nigerian rice variety known for its distinct aroma, slightly chewy texture, and rich, earthy flavour. Grown primarily in south-western Nigeria, particularly in Ogun State, this local unpolished rice has become a cultural favourite, especially when paired with the famous Ayamase (Ofada Sauce). Unlike regular long-grain white rice, Ofada rice

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